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Exercise Resistance Bands

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Your Price:
$28.55 $55.87
  • Free Shipping & Best Quality
  • Full of Flexibility
  • Resistant to Stretching
  • Total Length 120 CM & Handle Length 12 CM
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  • Name : Exercise Resistance Bands
  • Material : TPE Rubber
  • Advantage : Durable Light Portable
  • Train: Arm,Leg,Chest
  • Color: Red,Blue,Green,Black
  • For: Men,Women,Older,Children,Youngs
  • Total Length:120 CM
  • Handle Length:12CM
  1. Our pull rope as a new product has a largest sales promotion now in order to thanks our guests, you can get it in a best price now.
  2. Our resistance bands have 4 levels by 4 colors that green 8-13 lb, red 13-18lb, blue 18-23lb, black 23-28lb, you can choose it according to your love and fitness conditions
  3. Our fitness tubes have high quality and cheap price and fast shipping. If you need a rope to fitness,workout ,yoga,expander muscle,trainning strenth, it's a good choice to choose us. It's very easy to carry, you can use it at anytime and anywhere, Looking forward cooperation with you !!!

Product Details

  • Quality Thick Rubber Tube
  • Strong and Durable
  • Full of Flexibility
  • Not Easily Deformed
  • Flexible Foam Handle
  • Foam Package
  • Sweat Absorption Capacity
  • Not Easy to Slip
  • Feel More Comfortable
  • Anti-Skid Wear
  • Resistant to Stretching
  • Not Falling,Safety Fitness


Questions About Exercise Resistance Bands 


Are resistance band workouts effective ?

Easy to Use Alone — It's not a good idea to lift heavy weights without an exercise buddy, but resistance bands can be safely used on your own. ... An Effective Workout — Resistance bands are incredibly simple, but they're also extremely effective at working your muscles

Can you lose weight with resistance bands ?

Although cardio provides the fastest way to burn calories, strengthening your muscles is essential for weight loss because lean muscle mass boosts your metabolism and burns more fat. ... Resistance bands are affordable, convenient and lightweight tools to train all your major muscles, even when you're traveling.

What is the best resistance band workout ?

Exercise 1: Squat Press. ...
Exercise 2: Step ups with Curls. ...
Exercise 3: Lateral Raises. ...
Exercise 4: Lateral Lunge with Diagonal Chop. ...
Exercise 5: Reverse Lunge with Row. ...
Exercise 6: Alternating Chest Press. ...
Exercise 7: Static Squat with One-arm Row.

Is resistance bands good for building muscle ?

Resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. ... Bands are especially beneficial if you cannot workout with a buddy. It's not a good idea to lift heavy weights without a spotter, but resistance bands can be safely used on your own.

Can you do resistance bands everyday ?

One can do resistance training everyday. There are over 600 muscles in the human body an it would be impossible to train them all in one session. ... Resistance exercises can use either your own body weight, free weights, machines or rubber bands as long as you use them with the right intensity and frequency.

If you have any question about Resistance Band email us
support@self-defense.shop

Shipping
 This Item Ships to 

1. Select your Product

2. Click to "Buy it Now" ,''Secure Checkout''

3. Enter shipping and billing information

4. CHECKOUT with Credit Card

5. DONE

 

Note:

We use encrypted SSL security to ensure that your credit card information is 100% protected.

   

Please allow 1-3 weeks for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 365 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Self Defense Shop is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

  • Name : Exercise Resistance Bands
  • Material : TPE Rubber
  • Advantage : Durable Light Portable
  • Train: Arm,Leg,Chest
  • Color: Red,Blue,Green,Black
  • For: Men,Women,Older,Children,Youngs
  • Total Length:120 CM
  • Handle Length:12CM
  1. Our pull rope as a new product has a largest sales promotion now in order to thanks our guests, you can get it in a best price now.
  2. Our resistance bands have 4 levels by 4 colors that green 8-13 lb, red 13-18lb, blue 18-23lb, black 23-28lb, you can choose it according to your love and fitness conditions
  3. Our fitness tubes have high quality and cheap price and fast shipping. If you need a rope to fitness,workout ,yoga,expander muscle,trainning strenth, it's a good choice to choose us. It's very easy to carry, you can use it at anytime and anywhere, Looking forward cooperation with you !!!

Product Details

  • Quality Thick Rubber Tube
  • Strong and Durable
  • Full of Flexibility
  • Not Easily Deformed
  • Flexible Foam Handle
  • Foam Package
  • Sweat Absorption Capacity
  • Not Easy to Slip
  • Feel More Comfortable
  • Anti-Skid Wear
  • Resistant to Stretching
  • Not Falling,Safety Fitness


Questions About Exercise Resistance Bands 


Are resistance band workouts effective ?

Easy to Use Alone — It's not a good idea to lift heavy weights without an exercise buddy, but resistance bands can be safely used on your own. ... An Effective Workout — Resistance bands are incredibly simple, but they're also extremely effective at working your muscles

Can you lose weight with resistance bands ?

Although cardio provides the fastest way to burn calories, strengthening your muscles is essential for weight loss because lean muscle mass boosts your metabolism and burns more fat. ... Resistance bands are affordable, convenient and lightweight tools to train all your major muscles, even when you're traveling.

What is the best resistance band workout ?

Exercise 1: Squat Press. ...
Exercise 2: Step ups with Curls. ...
Exercise 3: Lateral Raises. ...
Exercise 4: Lateral Lunge with Diagonal Chop. ...
Exercise 5: Reverse Lunge with Row. ...
Exercise 6: Alternating Chest Press. ...
Exercise 7: Static Squat with One-arm Row.

Is resistance bands good for building muscle ?

Resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. ... Bands are especially beneficial if you cannot workout with a buddy. It's not a good idea to lift heavy weights without a spotter, but resistance bands can be safely used on your own.

Can you do resistance bands everyday ?

One can do resistance training everyday. There are over 600 muscles in the human body an it would be impossible to train them all in one session. ... Resistance exercises can use either your own body weight, free weights, machines or rubber bands as long as you use them with the right intensity and frequency.

If you have any question about Resistance Band email us
support@self-defense.shop

Shipping
This Item Ships to   

1. Select your Product

2. Click to "Buy it Now" ,''Secure Checkout''

3. Enter shipping and billing information

4. CHECKOUT with Credit Card

5. DONE

 

Note:

We use encrypted SSL security to ensure that your credit card information is 100% protected.

   

Please allow 1-3 weeks for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 365 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Self Defense Shop is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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Exercise Resistance Bands

$28.55 $55.87

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